BOXFIT
A class combining boxing techniques, cardio, and strength training. Perfect for all fitness and experience levels.
GOANNA
High-intensity, low impact. This class is inspired by animal movements to build mobility, strength, and endurance.
METCON
This class combines functional exercises, weightlifting, and cardio to keep your heartrate up and muscles working hard.
INTERMEDIATE
This class is designed for those who are ready to move on from the basics to refine and improve their boxing skills.
FUNDAMENTALS
This class will help build your boxing foundations from the very start, perfect for beginners.
FIGHT CLUB
An introduction to sparring - this class will build your confidence for contact work.
BOXTECH
Similar to Boxfit, this class combines boxing technique with cardio and strength but with a main focus on technique.
PEEWEE
This class is designed for 5-10 years old for children of all skill levels, focusing on basic technique through drills and games.
PADS & COMBOS
This class is about perfecting your punch combinations, improving accuracy, and sharpening your technique.
HEAVY BAG BLITZ
A fully bag work class, work on your punches and technique at the same time.
AMATEUR TEAM
Invitation only for our Amateur fight team.