A class combining boxing techniques, cardio, and strength training. Perfect for all fitness and experience levels.

This class combines functional exercises, weightlifting, and cardio to keep your heartrate up and muscles working hard.

This class is designed for those who are ready to move on from the basics to refine and improve their boxing skills.

This class will help build your boxing foundations from the very start, perfect for beginners.

An introduction to sparring - this class will build your confidence for contact work. Sparring equipment mandatory.

16oz gloves, mouthguard, headgear, abdominal protector. Speak with staff if unsure.

Similar to Boxfit, this class combines boxing technique with cardio and strength but with a main focus on technique.

This class is designed for 5-10 years old for children of all skill levels, focusing on basic technique through drills and games.

This class is about perfecting your punch combinations, improving accuracy, and sharpening your technique.

45 minutes of hard heavy bag work, lead by experienced coach “Lightning” Luke Meldon

Based on animal movements, a full body workout class with lots of stretching and ground work.

Invitation Only - Our amateur team training for upcoming fights and tournaments.

Want in? Speak with staff about your pathway into the Amateurs.

FORTITUDE BOXING