Courtney is a dedicated fitness professional and has been apart of Fortitude Boxing for 6 years. Courtney is passionate about helping others build strength, confidence, and discipline through training. Courtney has an extensive sporting background and is a qualified personal trainer, with expertise in boxing, conditioning, strength training and weight loss/nutrition advice. Courtney takes the Monday 6am Boxfit class, as well as Tuesday and Thursday’s 5:15am pads and combos class. Courtney specialises in combining functional fitness with boxing techniques to create high-energy, result driven workouts. 

Whether you’re looking to improve your boxing skills, boost endurance, or achieve overall fitness goals, Courtney provides tailored training programs that challenge both the body and mind. With a focus on technique, power, and agility, her coaching style ensures that every session pushes you closer to becoming your strongest self.

Courtney is available for 1:1 PT and small group sessions. Ready to step in and transform your fitness? Let’s get to work!